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A digital cognitive behavioural therapy programme for insomnia and anxiety in older adults: feasibility and preliminary efficacy

Author(s): Reyt M; Adoutoro J; Borgetto F; Desrosiers C; Barbaux L; Gong K; Savard J; Grenier S; Dang Vu TT;

Insomnia and anxiety are highly prevalent and often comorbid in older adults. Although cognitive behavioural therapy is the first-line treatment for insomnia, few interventions simultaneously address both conditions. Furthermore, access remains limited by provider availability and high costs. To ...

Article GUID: 42096653


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