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Examining the Acceptability and Effectiveness of a Self-Directed, Web-Based Resource for Stress and Coping in University: Randomized Controlled Trial

Author(s): Böke BN; Mettler J; Bastien L; Cho S; Heath N;

Background: University students face high levels of stress with limited support for coping and well-being. Campus mental health services are increasingly using digital resources to support students' stress management and coping capacity. However, the effectiveness of providing this support through web-based, self-directed means remains unclear. Objec ...

Article GUID: 41576346


How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review

Author(s): Bastien L; Cho S; Petrovic J; Khoury B; Bloom E; Heath N;

University students are reporting high levels of stress that interfere with their academic performance and daily functioning. In response, higher education institutions have increasingly implemented digital, self-guided stress management resources to provide students with accessible mental health support. While these interventions show promise for improvi ...

Article GUID: 40895119


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