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Acute evening high-intensity interval training may attenuate the detrimental effects of sleep restriction on long-term declarative memory

Author(s): Emmanuel Frimpong

Recent evidence shows that a nap and acute exercise synergistically enhanced memory. Additionally, human-based cross-sectional studies and animal experiments suggest that physical exercise may mitigate the cognitive impairments of poor sleep quality and sle ...

Article GUID: 37084788


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