| Keyword search (4,163 papers available) | ![]() |
"Systematic review" Keyword-tagged Publications:
| Title | Authors | PubMed ID | |
|---|---|---|---|
| 1 | The effect of postoperative rehabilitation on outcomes in patients with degenerative cervical myelopathy (DCM): A systematic review | Montpetit C; Kobaisi A; Lantz JM; Chauhan RV; Anderson DB; Fortin M; | 41693706 SOH |
| 2 | How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review | Bastien L; Cho S; Petrovic J; Khoury B; Bloom E; Heath N; | 40895119 PSYCHOLOGY |
| 3 | Addressing vaccine hesitancy: A systematic review comparing the efficacy of motivational versus educational interventions on vaccination uptake | Labbé S; Bacon SL; Wu N; Ribeiro PAB; Boucher VG; Stojanovic J; Voisard B; Deslauriers F; Tremblay N; Hébert-Auger L; Lavoie KL; | 40167044 HKAP |
| 4 | Exposure to hate in online and traditional media: A systematic review and meta-analysis of the impact of this exposure on individuals and communities | Madriaza P; Hassan G; Brouillette-Alarie S; Mounchingam AN; Durocher-Corfa L; Borokhovski E; Pickup D; Paillé S; | 39822240 CONCORDIA |
| 5 | Searching and reporting in Campbell Collaboration systematic reviews: A systematic assessment of current methods | Young S; MacDonald H; Louden D; Ellis UM; Premji Z; Rogers M; Bethel A; Pickup D; | 39176233 CONCORDIA |
| 6 | A systematic review and meta-analysis on prevalence of gastrointestinal helminthic infections in rodents of Iran: An emphasis on zoonotic aspects | Hamzavi Y; Khodayari MT; Davari A; Shiee MR; Karamati SA; Raeghi S; Jabarmanesh H; Bashiri H; Bozorgomid A; | 38845951 BIOLOGY |
| 7 | Effect of support group peer facilitator training programmes on peer facilitator and support group member outcomes: a systematic review | Delisle VC; Gumuchian ST; Kloda LA; Boruff J; El-Baalbaki G; Körner A; Malcarne VL; Thombs BD; | 27856483 LIBRARY |
| 8 | Strategies used during the cognitive evaluation of older adults with dual sensory impairment: a scoping review | Dumassais S; Pichora-Fuller MK; Guthrie D; Phillips NA; Savundranayagam M; Wittich W; | 38506649 PSYCHOLOGY |
| 9 | Factors influencing older adults' participation in telehealth interventions for primary prevention and health promotion: A rapid review | Turcotte S; Bouchard C; Rousseau J; DeBroux Leduc R; Bier N; Kairy D; Dang-Vu TT; Sarimanukoglu K; Dubé F; Bourgeois Racine C; Rioux C; Shea C; Filiatrault J; | 38014903 CONCORDIA |
| 10 | Evolution of depressive symptoms from before to 24 months after bariatric surgery: A systematic review and meta-analysis | Robbie Woods | 36823768 HKAP |
| 11 | A Systematic Review on Vaccine Hesitancy in Black Communities in Canada: Critical Issues and Research Failures | Cénat JM; Noorishad PG; Bakombo SM; Onesi O; Mesbahi A; Darius WP; Caulley L; Yaya S; Chomienne MH; Etowa J; Venkatesh V; Dalexis RD; Pongou R; Labelle PR; | 36423032 PSYCHOLOGY |
| 12 | The effects of evening high-intensity exercise on sleep in healthy adults: A systematic review and meta-analysis | Frimpong E; Mograss M; Zvionow T; Dang-Vu TT; | 34416428 PERFORM |
| 13 | How do cystic fibrosis patients experience parenthood? A systematic review | Jacob A; Journiac J; Fischer L; Astrologo L; Flahault C; | 32431218 PSYCHOLOGY |
| 14 | Equivalency of the diagnostic accuracy of the PHQ-8 and PHQ-9: a systematic review and individual participant data meta-analysis | Wu Y; Levis B; Riehm KE; Saadat N; Levis AW; Azar M; Rice DB; Boruff J; Cuijpers P; Gilbody S; Ioannidis JPA; Kloda LA; McMillan D; Patten SB; Shrier I; Ziegelstein RC; Akena DH; Arroll B; Ayalon L; Baradaran HR; Baron M; Bombardier CH; Butterworth P; Carter G; Chagas MH; Chan JCN; Cholera R; Conwell Y; de Man-van Ginkel JM; Fann JR; Fischer FH; Fung D; Gelaye B; Goodyear-Smith F; Greeno CG; Hall BJ; Harrison PA; Härter M; Hegerl U; Hides L; Hobfoll SE; Hudson M; Hyphantis T; Inagaki M; Jetté N; Khamseh ME; Kiely KM; Kwan Y; Lamers F; Liu SI; Lotrakul M; Loureiro SR; Löwe B; McGuire A; Mohd-Sidik S; Munhoz TN; Muramatsu K; Osório FL; Patel V; Pence BW; Persoons P; Picardi A; Reuter K; Rooney AG; Santos IS; Shaaban J; Sidebottom A; Simning A; Stafford L; Sung S; Tan PLL; Turner A; van Weert HC; White J; Whooley MA; Winkley K; Yamada M; Benedetti A; Thombs BD; | 31298180 LIBRARY |
| 15 | Do sex differences in reported weight loss intentions and behaviours persist across demographic characteristics and weight status in youth? A systematic review | Houle-Johnson SA; Kakinami L; | 30514246 PERFORM |
| Title: | The effects of evening high-intensity exercise on sleep in healthy adults: A systematic review and meta-analysis | ||||
| Authors: | Frimpong E, Mograss M, Zvionow T, Dang-Vu TT | ||||
| Link: | https://pubmed.ncbi.nlm.nih.gov/34416428/ | ||||
| DOI: | 10.1016/j.smrv.2021.101535 | ||||
| Publication: | Sleep medicine reviews | ||||
| Keywords: | Actigraphy; High-intensity exercise; Meta-analysis; Polysomnography; Rapid eye movement sleep; Sleep quality; Systematic review; | ||||
| PMID: | 34416428 | Category: | Date Added: | 2021-08-21 | |
| Dept Affiliation: |
PERFORM
1 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada. 2 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada; Centre de Recherche de L'Institut Universitaire de Gériatrie de Montréal, CIUSSS Centre- Sud-de-l'île-de-Montréal, Montreal, QC, CA, Canada. 3 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada; Centre de Recherche de L |
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Description: |
Moderate-intensity exercise is generally recommended for improving sleep, whereas, high-intensity exercise (HIE) prior to bedtime is often discouraged. We conducted a systematic review and meta-analysis to determine if acute or regular (chronic) HIE performed before bedtime disrupts nighttime sleep of healthy adult, good sleepers compared with a no-exercise control. Six databases (PubMed, EMBASE, Scopus, Web of Science, CENTRAL, and PsycINFO) were searched from inception to 31st May, 2021. Studies were experimental trials published in English language, objectively (polysomnography, actigraphy) and/or subjectively assessed sleep after evening HIE in sedentary and physically fit, good sleepers (aged 18-50 y old). The revised Cochrane risk of bias tool for randomized trials was used to assess risk of bias in the included studies. The random-effects model was used for the meta-analyses. We included 15 acute evening HIE studies in the meta-analysis with a total of 194 participants. Acute evening HIE ending 0.5-4 h before bedtime decreased rapid eye movement sleep (-2.34%; p = 0.002) compared with a no-exercise control. No other significant sleep changes occurred. A regular evening HIE did not disrupt nighttime sleep. Overall, acute evening HIE performed 2-4 h before bedtime does not disrupt nighttime sleep of healthy, young and middle-aged adults. PROSPERO, protocol registration number: CRD42020218299. |



