Keyword search (4,163 papers available)

"Systematic review" Keyword-tagged Publications:

Title Authors PubMed ID
1 The effect of postoperative rehabilitation on outcomes in patients with degenerative cervical myelopathy (DCM): A systematic review Montpetit C; Kobaisi A; Lantz JM; Chauhan RV; Anderson DB; Fortin M; 41693706
SOH
2 How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review Bastien L; Cho S; Petrovic J; Khoury B; Bloom E; Heath N; 40895119
PSYCHOLOGY
3 Addressing vaccine hesitancy: A systematic review comparing the efficacy of motivational versus educational interventions on vaccination uptake Labbé S; Bacon SL; Wu N; Ribeiro PAB; Boucher VG; Stojanovic J; Voisard B; Deslauriers F; Tremblay N; Hébert-Auger L; Lavoie KL; 40167044
HKAP
4 Exposure to hate in online and traditional media: A systematic review and meta-analysis of the impact of this exposure on individuals and communities Madriaza P; Hassan G; Brouillette-Alarie S; Mounchingam AN; Durocher-Corfa L; Borokhovski E; Pickup D; Paillé S; 39822240
CONCORDIA
5 Searching and reporting in Campbell Collaboration systematic reviews: A systematic assessment of current methods Young S; MacDonald H; Louden D; Ellis UM; Premji Z; Rogers M; Bethel A; Pickup D; 39176233
CONCORDIA
6 A systematic review and meta-analysis on prevalence of gastrointestinal helminthic infections in rodents of Iran: An emphasis on zoonotic aspects Hamzavi Y; Khodayari MT; Davari A; Shiee MR; Karamati SA; Raeghi S; Jabarmanesh H; Bashiri H; Bozorgomid A; 38845951
BIOLOGY
7 Effect of support group peer facilitator training programmes on peer facilitator and support group member outcomes: a systematic review Delisle VC; Gumuchian ST; Kloda LA; Boruff J; El-Baalbaki G; Körner A; Malcarne VL; Thombs BD; 27856483
LIBRARY
8 Strategies used during the cognitive evaluation of older adults with dual sensory impairment: a scoping review Dumassais S; Pichora-Fuller MK; Guthrie D; Phillips NA; Savundranayagam M; Wittich W; 38506649
PSYCHOLOGY
9 Factors influencing older adults' participation in telehealth interventions for primary prevention and health promotion: A rapid review Turcotte S; Bouchard C; Rousseau J; DeBroux Leduc R; Bier N; Kairy D; Dang-Vu TT; Sarimanukoglu K; Dubé F; Bourgeois Racine C; Rioux C; Shea C; Filiatrault J; 38014903
CONCORDIA
10 Evolution of depressive symptoms from before to 24 months after bariatric surgery: A systematic review and meta-analysis Robbie Woods 36823768
HKAP
11 A Systematic Review on Vaccine Hesitancy in Black Communities in Canada: Critical Issues and Research Failures Cénat JM; Noorishad PG; Bakombo SM; Onesi O; Mesbahi A; Darius WP; Caulley L; Yaya S; Chomienne MH; Etowa J; Venkatesh V; Dalexis RD; Pongou R; Labelle PR; 36423032
PSYCHOLOGY
12 The effects of evening high-intensity exercise on sleep in healthy adults: A systematic review and meta-analysis Frimpong E; Mograss M; Zvionow T; Dang-Vu TT; 34416428
PERFORM
13 How do cystic fibrosis patients experience parenthood? A systematic review Jacob A; Journiac J; Fischer L; Astrologo L; Flahault C; 32431218
PSYCHOLOGY
14 Equivalency of the diagnostic accuracy of the PHQ-8 and PHQ-9: a systematic review and individual participant data meta-analysis Wu Y; Levis B; Riehm KE; Saadat N; Levis AW; Azar M; Rice DB; Boruff J; Cuijpers P; Gilbody S; Ioannidis JPA; Kloda LA; McMillan D; Patten SB; Shrier I; Ziegelstein RC; Akena DH; Arroll B; Ayalon L; Baradaran HR; Baron M; Bombardier CH; Butterworth P; Carter G; Chagas MH; Chan JCN; Cholera R; Conwell Y; de Man-van Ginkel JM; Fann JR; Fischer FH; Fung D; Gelaye B; Goodyear-Smith F; Greeno CG; Hall BJ; Harrison PA; Härter M; Hegerl U; Hides L; Hobfoll SE; Hudson M; Hyphantis T; Inagaki M; Jetté N; Khamseh ME; Kiely KM; Kwan Y; Lamers F; Liu SI; Lotrakul M; Loureiro SR; Löwe B; McGuire A; Mohd-Sidik S; Munhoz TN; Muramatsu K; Osório FL; Patel V; Pence BW; Persoons P; Picardi A; Reuter K; Rooney AG; Santos IS; Shaaban J; Sidebottom A; Simning A; Stafford L; Sung S; Tan PLL; Turner A; van Weert HC; White J; Whooley MA; Winkley K; Yamada M; Benedetti A; Thombs BD; 31298180
LIBRARY
15 Do sex differences in reported weight loss intentions and behaviours persist across demographic characteristics and weight status in youth? A systematic review Houle-Johnson SA; Kakinami L; 30514246
PERFORM

 

Title:The effects of evening high-intensity exercise on sleep in healthy adults: A systematic review and meta-analysis
Authors:Frimpong EMograss MZvionow TDang-Vu TT
Link:https://pubmed.ncbi.nlm.nih.gov/34416428/
DOI:10.1016/j.smrv.2021.101535
Publication:Sleep medicine reviews
Keywords:ActigraphyHigh-intensity exerciseMeta-analysisPolysomnographyRapid eye movement sleepSleep qualitySystematic review
PMID:34416428 Category: Date Added:2021-08-21
Dept Affiliation: PERFORM
1 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada.
2 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada; Centre de Recherche de L'Institut Universitaire de Gériatrie de Montréal, CIUSSS Centre- Sud-de-l'île-de-Montréal, Montreal, QC, CA, Canada.
3 Department of Health, Kinesiology & Applied Physiology, Concordia University, Montreal, QC, CA, Canada; Center for Studies in Behavioral Neurobiology, Concordia University, Montreal, QC, CA, Canada; PERFORM Center, Concordia University, Montreal, QC, CA, Canada; Centre de Recherche de L

Description:

Moderate-intensity exercise is generally recommended for improving sleep, whereas, high-intensity exercise (HIE) prior to bedtime is often discouraged. We conducted a systematic review and meta-analysis to determine if acute or regular (chronic) HIE performed before bedtime disrupts nighttime sleep of healthy adult, good sleepers compared with a no-exercise control. Six databases (PubMed, EMBASE, Scopus, Web of Science, CENTRAL, and PsycINFO) were searched from inception to 31st May, 2021. Studies were experimental trials published in English language, objectively (polysomnography, actigraphy) and/or subjectively assessed sleep after evening HIE in sedentary and physically fit, good sleepers (aged 18-50 y old). The revised Cochrane risk of bias tool for randomized trials was used to assess risk of bias in the included studies. The random-effects model was used for the meta-analyses. We included 15 acute evening HIE studies in the meta-analysis with a total of 194 participants. Acute evening HIE ending 0.5-4 h before bedtime decreased rapid eye movement sleep (-2.34%; p = 0.002) compared with a no-exercise control. No other significant sleep changes occurred. A regular evening HIE did not disrupt nighttime sleep. Overall, acute evening HIE performed 2-4 h before bedtime does not disrupt nighttime sleep of healthy, young and middle-aged adults. PROSPERO, protocol registration number: CRD42020218299.





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