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Author(s): Arsenio Páez, Emmanuel Frimpong, Melodee Mograss, Thien Thanh Dang-Vu
Sleep loss is associated with reduced health and quality of life, and increased risk of Alzheimer's disease and related dementias. Up to 66% of persons with Alzheimer's disease and related dementias experience poor sleep, which can predict or ac...
Article GUID: 38462491
Author(s): Melodee Mograss
The discrepancies in the effects of napping on sleep quality may be due to differences in methodologies, napping behaviours, and daytime activity levels across studies. We determined whether napping behaviours and daytime activity levels are associated with...
Article GUID: 35253300
| Title: | The effects of napping on night-time sleep in healthy young adults |
| Authors: | Melodee Mograss |
| Link: | https://pubmed.ncbi.nlm.nih.gov/35253300/ |
| DOI: | 10.1111/jsr.13578 |
| Category: | |
| PMID: | 35253300 |
| Dept Affiliation: | PERFORM
1 Department of Psychology, Concordia University, Montreal, Quebec, Canada. 2 Department of Health, Kinesiology and Applied Physiology, Concordia University, Montreal, Quebec, Canada. 3 Concordia University PERFORM Centre, Montreal, Quebec, Canada. 4 Centre de Recherche de l'Institut Universitaire de Gériatrie de Montréal, Montreal, Quebec, Canada. 5 Sunnybrook Health Sciences Centre, University of Toronto, Toronto, Ontario, Canada. |
Description: |
The discrepancies in the effects of napping on sleep quality may be due to differences in methodologies, napping behaviours, and daytime activity levels across studies. We determined whether napping behaviours and daytime activity levels are associated with night-time sleep fragmentation and sleep quality in young adults. A total of 62 healthy adults (mean [SD] age 23.5 [4.2] years) completed screening questionnaires for sleep habits, physical activity, medical and psychological history.... |
